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2. The best stationary bikes for seniors in 2025 - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to ...

3. Exercising: How often do you need to clean your yoga mat? - AOL

   www.aol.com/often-clean-exercise-mat-experts...

   Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

4. Complications of prolonged standing - Wikipedia

   en.wikipedia.org/wiki/Complications_of_prolonged...

   A study by the University of Loughborough conducted by George Havenith and Lucy E. Dorman has shown "(dis)comfort sensations did show statistically significant improvements related to mat use." [21] Proper floor mats can also be used to reduce stress on feet and knees. Anti-fatigue matting is recommended and launderable matting is preferred.

5. Falls in older adults - Wikipedia

   en.wikipedia.org/wiki/Falls_in_older_adults

   Other forms of exercise, such as those involving gait, balance, co-ordination and functional tasks, may also help improve balance in older adults. [20] A 2014 review concluded that exercise interventions may reduce fear of falling (FOF) in community-dwelling older adults immediately after the intervention, without evidence of long-term effects ...

6. Aerotrim - Wikipedia

   en.wikipedia.org/wiki/Aerotrim

   An aerotrim (also known as Multi-Axis Trainer or MAT) is a 3-axis gimbal large enough to contain a human being, used for cardiovascular workout and equilibrioception (balance) training in pilots and astronauts. Aerotrims saw use in gyms during the 1980s, but are currently out of production outside of niche professional applications.

7. Health club - Wikipedia

   en.wikipedia.org/wiki/Health_club

   A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population.