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The Fitbit is an always-on electronic pedometer, that in addition to counting steps also displays distance traveled, altitude climbed (via a number of flights of steps count), calories burned, current intensity, and time of day. Worn in an armband at night, it also purports to measure the length and quality of a user's sleep.
Fitness trackers are a more sophisticated version of the pedometer; in addition to counting steps, they contain additional sensors such as accelerometers and altimeters to collect or estimate information, including the speed and distance travelled, heart rate, calorie expenditure, or the duration and quality of sleep.
Early fitness trackers, like simple clip-on pedometers or wearable wristbands, focused primarily on gauging daily step counts and heart rate. Newer devices, however, track everything from sleep ...
You can track your total steps, like 70,000 in a week. Or if you're able to walk significantly more on certain days than others, you can aim for a daily average.
The idea that you should take 10,000 steps a day is believed to have come from a Japanese company’s pedometer, which was called a 10,000-steps ... use your tracker to deduce your step count ...
The Fitbit Classic was a small black and teal device that could be clipped and worn 24/7. It uses a three-dimensional accelerometer to sense user movement. The Tracker measures steps taken as well as user data to calculate distance walked, calories burned, floors climbed, and activity duration and intensity.
Awarded the best overall fitness tracker by WH this year, the Fitbit Charge 6 can help you track even more than your daily steps. It has an easy-to-use interface, pairs seamlessly with Android ...
Google Fit is a health-tracking platform developed by Google for the Android operating system, Wear OS, and iOS.It is a single set of APIs that blends data from multiple apps and devices. [6]
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