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Triple P, or the "Positive Parenting Program", was created by Professor Matthew R. Sanders and colleagues, in 2001 at the University of Queensland in Australia and evolved from a small “home-based, individually administered training program for parents of disruptive preschool children” into a comprehensive preventive intervention program (p. 506). [1]
The process model also divides these emotion regulation strategies into two categories: antecedent-focused and response-focused. Antecedent-focused strategies (i.e., situation selection, situation modification, attentional deployment, and cognitive change) occur before an emotional response is fully generated.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
He has been called The Guru of Calm, [2] and some of his books have been bestsellers, but have also been criticised for offering unhelpful or counterproductive advice. [3] [4] Wilson was born in Ilfracombe, Queensland, in 1948. [1] In 2008, The Independent newspaper included him on a list of 100 people who make Britain a happier place. [5]
Mood repair strategies offer techniques that an individual can use to shift their mood from general sadness or clinical depression to a state of greater contentment or happiness. A mood repair strategy is a cognitive , behavioral , and interpersonal psychological tool used to affect the mood regulation of an individual.
Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...
100 Things to Do Before High School is an American comedy television series created by Scott Fellows that aired on Nickelodeon from November 11, 2014 to February 27, 2016. The series stars Isabela Moner , Jaheem King Toombs, Owen Joyner , and Jack De Sena .
Easwaran's Mantram Handbook provides an introduction to the practice of repeating mantrams and/or holy names, terms the author uses interchangeably. [30] The book offers the author's practical guidance for choosing a mantram and using it for personal centering and spiritual growth.