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  2. Ulnar collateral ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    At the time of John's operation, Jobe estimated the chance for success of the operation at one in 100. [18] By 2009, the odds of complete recovery had risen to 85–92%. [19] Following his 1974 surgery, John missed the entire 1975 season rehabilitating his arm before returning for the 1976 season. Before his surgery, John had won 124 games.

  3. Brachial plexus injury - Wikipedia

    en.wikipedia.org/wiki/Brachial_plexus_injury

    The arm cannot be raised from the side; all power of flexion of the elbow is lost, as is also supination of the forearm". [ 7 ] In Klumpke's paralysis , a form of paralysis involving the muscles of the forearm and hand, [ 12 ] a characteristic sign is the clawed hand , due to loss of function of the ulnar nerve and the intrinsic muscles of the ...

  4. Avoid clenching your fists when you run, and focus on keeping your hands relaxed and loose, minimizing forearm strain and conserving energy. 3 Exercises to Build Grip Strength Kettlebell Crush

  5. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    Nerve compression is a result of poor posture, prolonged computer use is an example of repetitive strain injury which affects the musculoskeletal system. [16] [2] Whiplash injury, whereby the force causes strain to the capsule and ligaments of the apophyseal joints of the cervical spine. [7]

  6. Ulnar collateral ligament injury of the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    During the overhead throwing motion, valgus stress on the medial elbow occurs during arm cocking and acceleration. The initiation of valgus stress occurs at the conclusion of the arm-cocking phase. In the transitional moment from arm cocking to arm acceleration, the shoulder vigorously rotates internally, the forearm is in near full supination ...

  7. Mariners left-hander Marco Gonzales will have season-ending ...

    www.aol.com/news/mariners-left-hander-marco...

    Gonzales will have surgery Aug. 22 to decompress the anterior interosseous nerve in his left forearm. “This comes after a lengthy process of trying to find answers,” Gonzales said Sunday.

  8. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    With delayed onset muscle soreness (DOMS) caused by eccentric exercise (muscle lengthening), it was observed that light concentric exercise (muscle shortening) during DOMS can cause initially more pain but was followed by a temporary alleviation of soreness with no adverse effects on muscle function or recovery being observed.

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