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2. At 66, Denise Austin Demonstrates an Exercise to ‘Tone and ...

   www.aol.com/66-denise-austin-demonstrates...

   Not long after sharing a five-minute workout for heart health, the 66-year-old demonstrated a simple lower-body exercise to target thighs, legs, glutes, and core muscles, on Instagram.

3. Working This Often-Neglected Muscle Group Can Help Nix Lower ...

   www.aol.com/move-works-inner-thighs-booty...

   The Best Inner-Thigh Workout Long story short, the inner thigh muscles are key players when it comes to having strong, toned legs. They may not be the main characters of leg day, but do deserve ...

4. At 66, Denise Austin Looks So Strong Demonstrating the ... - AOL

   www.aol.com/66-denise-austin-looks-strong...

   Denise Austin, 66, shared her favorite exercise for toning abs and targeting the “whole mid-section.” She looked so toned demonstrating the move on Instagram.

5. Adductor longus muscle - Wikipedia

   en.wikipedia.org/wiki/Adductor_longus_muscle

   In the human body, the adductor longus is a skeletal muscle located in the thigh. One of the adductor muscles of the hip, its main function is to adduct the thigh and it is innervated by the obturator nerve. It forms the medial wall of the femoral triangle.

6. Medial compartment of thigh - Wikipedia

   en.wikipedia.org/wiki/Medial_compartment_of_thigh

   The medial compartment of thigh is one of the fascial compartments of the thigh and contains the hip adductor muscles and the gracilis muscle. The obturator nerve is the primary nerve supplying this compartment. The obturator artery is the blood supply to the medial thigh. The muscles in the compartment are: gracilis; adductor longus; adductor ...

7. Tensor fasciae latae muscle - Wikipedia

   en.wikipedia.org/wiki/Tensor_fasciae_latae_muscle

   The tensor fasciae latae (or tensor fasciæ latæ or, formerly, tensor vaginae femoris) is a muscle of the thigh. Together with the gluteus maximus, it acts on and is continuous with the iliotibial band, which attaches to the tibia. The muscle assists in keeping the balance of the pelvis while standing, walking, or running.