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  2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    A diet high in cholesterol can increase your risk of stroke. ... reduce blood pressure. RELATED: 9 Low-Sugar Fruits ... the keys to lentils ability to help reduce blood pressure, LDL cholesterol ...

  3. 21 foods that lower blood pressure — and which foods to avoid

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    Excess sodium causes fluid retention, increasing blood volume which in turn increases pressure on the blood vessels. Beets Having one cup of beet juice can help reduce blood pressure, according to ...

  4. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The U.S. Dietary Guidelines for Americans recommend eating a diet of 2300 mg of sodium a day or lower, with a recommendation of 1500 mg/day in adults who have elevated blood pressure; the 1500 mg/day is the low sodium level tested in the DASH-Sodium study.

  5. Hypertension is a ‘silent killer.’ Here’s what your blood ...

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    Whereas your heart rate is the number of times your heart beats per minute, your blood pressure measures the force with which your blood circulates and stresses your artery walls. If you have high ...

  6. Complications of hypertension - Wikipedia

    en.wikipedia.org/wiki/Complications_of_hypertension

    The high blood pressure is gradual at early stages and may take at least 10–15 years to fully develop. Besides diabetes, other factors that may also increase high blood pressure include obesity, insulin resistance and high cholesterol levels. In general, fewer than 25 percent of diabetics have good control of their blood pressure.

  7. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart disease by 21% and reduce the likelihood of dementia, heart failure, and mortality from cardiovascular disease. [1]

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  9. Pathophysiology of hypertension - Wikipedia

    en.wikipedia.org/wiki/Pathophysiology_of...

    A diagram explaining factors affecting arterial pressure. Pathophysiology is a study which explains the function of the body as it relates to diseases and conditions. The pathophysiology of hypertension is an area which attempts to explain mechanistically the causes of hypertension, which is a chronic disease characterized by elevation of blood pressure.

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