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Wushu (traditional Chinese: 武術; simplified Chinese: 武术; pinyin: wǔshù) (/ ˌ w uː ˈ ʃ uː /), or kung fu, is a competitive Chinese martial art. It integrates concepts and forms from various traditional and modern Chinese martial arts, including Shaolin kung fu , tai chi , and Wudangquan . [ 1 ] "
Each form could then take a year or so to learn, with weapons learned last. In current times, this mode of instruction is generally considered impractical for students, who have other concerns beyond practicing kung fu. However, some instructors still follow traditional guidelines and make stance training the majority of their beginner training ...
Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
Shaolin kung fu teaches all these types of techniques. In kung fu, techniques are taught via two-person practices. In these practices, one party attacks and the other defends or counters or stands in posture for the other party to perform the technique. In Shaolin kung fu, in addition, two-person forms are taught.
The nunchaku is most widely used in Southern Chinese Kung fu, Okinawan Kobudo and karate. It is intended to be used as a training weapon, since practicing with it enables the development of quick hand movements and improves posture. Modern nunchaku may be made of metal, plastic, or fiberglass instead of the traditional
Shaolin Kenpo Karate (or SKK) is a martial art style that combines the Five Animals of Shaolin Kung Fu (Shaolinquan), the core competency of Kenpo, the hard-hitting linear explosiveness of traditional Karate, as well as the power of Western boxing and the felling and grappling arts of Jujutsu, Chin Na, and Mongolian wrestling. [1]
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