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  2. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

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  3. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [2] The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3]

  4. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.' It is a very common clinical condition, but still poorly understood. Haglund's deformity is an abnormality of the bone and soft tissues in the foot. An enlargement of the bony section of the heel (where the Achilles tendon is inserted) triggers this condition.

  5. Try these 7 podiatrist-approved tips to manage pain from flat ...

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    In many cases, fallen arches happen when a tendon in your foot weakens, making it unable to support the arch, Dr. MaCalus V. Hogan, chair of orthopedic surgery and chief of foot and ankle surgery ...

  6. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    However, barefoot running leaves the foot unprotected from stepping on sharp objects. Although running barefoot may reduce the risk of running-related injuries, it is important to take time while switching from running with shoes. Beginning to run barefoot without reducing intensity or mileage of training can actually cause muscle or tendon injury.

  7. Full of battle scars, Cam McCormick proudly heads into ninth ...

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    So when then-Oregon tight end Cam McCormick tore his right Achilles tendon in 2021 during a game at Ohio State, one can imagine the disappointment and uncertainty he faced. But while those ...

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