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Morning snack (100 calories) 1 large apple. Lunch (400 calories) Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories) Carrot sticks ...
Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...
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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
An apple is a round, ... grow very large—letting them bear more fruit, but making harvesting more difficult. ... (3.5 oz) provides 52 calories and a moderate ...
' Ambrosia ' is a cultivar of apple originating in British Columbia, ... The fruit is medium to large, weighing about 215 grams (0.474 lb), and has mostly red, glossy ...
1 medium apple. P.M. Snack (131 calories) 1 large pear. Dinner (454 calories) 1 serving Pesto Salmon. Evening Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl.
Fuji apples are typically round and range from large to very large, averaging 75 millimetres (3.0 in) in diameter. They contain from 9–11% sugars by weight and have a dense flesh that is sweeter and crisper than many other apple cultivars, making them popular with consumers around the world.