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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Reebok commissioned physiology trials of the step exercise program, undertaken in 1989 by Doctors Lorna and Peter Francis at San Diego State University. The Francis study showed that 40 minutes of step aerobics was equivalent to running 7 miles (11 km) in terms of oxygen breathed and calories burnt, but the body stress was much lower, the same ...

  3. 10 Best Balance Exercises To Keep You Active & Mobile ... - AOL

    www.aol.com/lifestyle/10-best-balance-exercises...

    Keep reading for the 10 best balance exercises to stay active and mobile as you age. And when you're finished, be sure to check out A 69-Year-Old Fitness Trainer Shares the 6 Exercises That Keep ...

  4. 10 Simple Exercises To Improve Your Balance & Coordination - AOL

    www.aol.com/10-simple-exercises-improve-balance...

    Incorporating a variety of balance and coordination exercises into your workout routine can help you move more efficiently and confidently in daily activities. Here are 10 si 10 Simple Exercises ...

  5. Balance board - Wikipedia

    en.wikipedia.org/wiki/Balance_board

    Three models are produced by Theraquatics Australia: The Theraquatics Balance Board is a V-shaped rocker board that a user stands, kneels or sits on. The Wonder Board is a V-shaped rocker board that a user kneels or sits on. The Aquatic Balance Board (a.k.a. the Aquafit Balance Board) is a wobble board. The holes in it allow water to fill it ...

  6. Reebok - Wikipedia

    en.wikipedia.org/wiki/Reebok

    Reebok International Limited (/ ˈ r iː b ɒ k / REE-bok) is an American footwear and clothing brand that is a part of Authentic Brands Group.It was established in England in 1958 as a companion company to J.W. Foster and Sons, a sporting goods company which had been founded in 1895 in Bolton, Lancashire.

  7. Reebok Classic - Wikipedia

    en.wikipedia.org/wiki/Reebok_Classic

    Reebok Classic is a lifestyle shoe brand that consists of athletic shoes that became popular casual wear. [1] [2] The brand evolved from the Classic Leather, the Workout, the Ex-O-Fit, the Newport Classic and the Freestyle. [2] Reebok Classic also includes Retro Running, Retro Basketball, InstaPump Fury and contemporary styles.

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