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  2. Dream yoga - Wikipedia

    en.wikipedia.org/wiki/Dream_yoga

    Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep. Sounds True. Holmes, Ken (n.d.). "Eight Chariots and Four Lineages". Stupa.org; Kragh, Ulrich Timme (2015). Tibetan Yoga and Mysticism: A Textual Study of the Yogas of Naropa and Mahamudra Meditation in the Medieval Tradition of Dags po. Tokyo ...

  3. The 9 Best Free Sleep Meditation Apps - AOL

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    For premium support please call: 800-290-4726 more ways to reach us

  4. Shurangama Mantra - Wikipedia

    en.wikipedia.org/wiki/Shurangama_Mantra

    In 168-179 CE, the Gandharan monk Lokakṣema arrives in Han China and translates the Śūraṅgama Sūtra into Classical Chinese.. The currently popular version of the Śūraṅgama Sūtra and Śūraṅgama mantra were translated and transliterated from Sanskrit to Chinese characters during the Tang dynasty by the monk Paramiti from North India and reviewed by Meghashikara from Oddiyana after ...

  5. Mind teachings of Tibet - Wikipedia

    en.wikipedia.org/wiki/Mind_teachings_of_Tibet

    The mind teachings of Tibet (Wylie: sems khrid) are a body of sacredly held instructions on the nature of mind and the practice of meditation on, or in accordance with, that nature. [ 1 ] [ 2 ] Although maintained and cultivated, to various degrees, within each of the major Tibetan Buddhist traditions, they are primarily associated with the ...

  6. How a practice called forest bathing can boost your physical ...

    www.aol.com/feeling-stressed-week-walk-outside...

    Rather, take the time to smell the air, look around you and listen to the sounds of nature. Deep breathing exercises can add to the experience, as can mindfulness meditation . Second, don’t let ...

  7. Reverberation of Sound Tantra - Wikipedia

    en.wikipedia.org/wiki/Reverberation_of_Sound_Tantra

    The Reverberation of Sound Tantra (Tibetan: སྒྲ་ཐལ་འགྱུར, Wylie: sgra thal 'gyur), is considered to be the root tantra of the seventeen tantras of the Menngagde (esoteric Instruction) class of the Tibetan Buddhist Dzogchen tradition.

  8. Six Dharmas of Naropa - Wikipedia

    en.wikipedia.org/wiki/Six_Dharmas_of_Naropa

    Thangka of Mahasiddha Naropa, 19th century. The Six Dharmas of Nāropa (Wylie: na ro'i chos drug, Skt. ṣaḍdharma, "Naro's six doctrines" or "six teachings") are a set of advanced Tibetan Buddhist tantric practices compiled by the Indian mahasiddhas Tilopa and Nāropa (1016–1100 CE) and passed on to the Tibetan translator-yogi Marpa Lotsawa (c. 1012).

  9. Mahayana sutras - Wikipedia

    en.wikipedia.org/wiki/Mahayana_sutras

    The Kīrtimala (Tibetan: grags pa'i phreng ba), a commentary the Samādhirāja Sūtra by Mañjuśrīkīrti, survives in Tibetan translation. [159] [160] Ratnākaraśānti's (late-10th century to mid-11th century) Prajñāpāramitopadeśa.

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