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  2. Autogenic training - Wikipedia

    en.wikipedia.org/wiki/Autogenic_training

    Autogenic training is a relaxation technique first published by the German psychiatrist Johannes Heinrich Schultz in 1932. The technique involves repetitions of a set of visualisations accompanied by vocal suggestions that induce a state of relaxation and is based on passive concentration of bodily perceptions like heaviness and warmth of limbs, which are facilitated by self-suggestions.

  3. Thoracic outlet syndrome - Wikipedia

    en.wikipedia.org/wiki/Thoracic_outlet_syndrome

    Kreider dealt with multiple symptoms prior to the diagnosis, such as shortness of breath on the ice, swelling/numbness in his right arm, coughing up blood and a blood clot in his right arm. Kreider underwent successful surgery to resect a rib in January 2018 (the same surgery as TOS) and has performed well since returning to the Rangers.

  4. Causes of cancer pain - Wikipedia

    en.wikipedia.org/wiki/Causes_of_cancer_pain

    "Early delayed radiation-induced myelopathy" can manifest from six weeks to six months after treatment; the usual symptom is a Lhermitte sign ("a brief, unpleasant sensation of numbness, tingling and often electric-like discharge going from the neck to the spine and extremities, triggered by neck flexion"), usually followed by improvement two ...

  5. 22 arm exercises to tone and strengthen your upper body - AOL

    www.aol.com/news/17-best-arm-exercises-add...

    Curl up the right arm first, then lower it down. Curl up the left arm, then lower it down. Alternate for 10 reps. Alternative grip bicep curls. Hammer curls.

  6. This Is the Best Arm to Get Your Vaccine In, According to ...

    www.aol.com/best-arm-vaccine-according...

    The Absolute Best Arm To Get Vaccines In, According to Research and Experts Dr. Handel says scientists are still hashing that out, and recent research has produced conflicting results.

  7. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Paresthesia, also known as pins and needles, is an abnormal sensation of the skin (tingling, pricking, chilling, burning, numbness) with no apparent physical cause. [1] Paresthesia may be transient or chronic, and may have many possible underlying causes. [1]

  8. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    It probably comes as no surprise that the foods you eat have a significant impact on your heart health. And you may have already heard about the heart-friendly benefits of fiber and healthy fats ...

  9. Complex regional pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Complex_regional_pain_syndrome

    Complex regional pain syndrome (CRPS Type 1 and Type 2), sometimes referred to by the hyponyms Reflex Sympathetic Dystrophy (RSD) or Reflex Neurovascular Dystrophy (RND), is a rare and severe form of neuroinflammatory and dysautonomic disorder causing chronic pain, neurovascular, and neuropathic symptoms.