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Fast-free days. During certain festal times the rules of fasting are done away with entirely, and everyone in the church is encouraged to feast with due moderation, even on Wednesday and Friday. Fast-free days are as follows: Bright Week – the period from Pascha (Easter Sunday) through Thomas Sunday (the Sunday after Pascha), inclusive.
The early Christian form is known as the Black Fast: "eating only once a day, toward evening; nothing else except a little water was taken all day". [15] This was the normative way of Christian fasting prior to the 8th century A.D. and is still kept by some of the faithful to this day, especially during Lent. [15]
Fasting is relaxed for pregnant and nursing women, the ill, the elderly, and young children. It is a matter of some controversy whether or not a menstruating woman may receive the Eucharist, [ 7 ] with very traditional churches not allowing her to even enter the nave of the church or receive any of the sacraments except on her deathbed, while ...
The Copts (Christians of Egypt), who belong to the Coptic Orthodox Church, observe fasting periods according to the Coptic calendar.In Coptic Orthodox Christianity, fasting is defined as going without water and food from midnight to sunset; after that time, the consumption of water and one vegetarian meal is permitted. [1]
Some Christian monks, such as the Trappists, have adopted a vegetarian policy of abstinence from eating meat. [35] A vegan Ethiopian Yetsom beyaynetu, compatible with fasting rules. During Lent some Christian communities, such as Orthodox Christians in the Middle East, undertake partial fasting eating only one light meal per day. [36]
A collation is a small amount of food taken on fasting days. [1] The term collation refers to one or two light meals allowed on days of fasting, especially in Western Christianity. Its purpose is to allow a believer to perform his/her duties while fasting throughout the day. [1]
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Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]