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  2. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    The seed cycling diet relies on the belief that most women have a 28-day cycle. However, only 10-15% of women have 28-30 day cycles; [8] most women's cycles vary, or run longer or shorter. For women with irregular or absent cycle, menopause, or post-menopause, the seed cycling diet suggests starting the seed cycle with any two weeks, and then ...

  3. Does Seed Cycling Have Real Health Benefits? Experts Weigh In

    www.aol.com/does-seed-cycling-real-health...

    Seed cycling involves eating flax, pumpkin, sesame, and sunflower seeds throughout your menstrual cycle to support hormone balance. ... However, if your period, PCOS, or menopause symptoms are ...

  4. Vegetative symptoms - Wikipedia

    en.wikipedia.org/wiki/Vegetative_symptoms

    Vegetative symptoms are disturbances of a person's functions necessary to maintain life (vegetative functions). These disturbances are most commonly seen in mood disorders , and are part of the diagnostic criteria for depression , but also appear in other conditions.

  5. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    Premenstrual dysphoric disorder; Other names: Late luteal phase dysphoric disorder: Specialty: Psychiatry: Symptoms: Severe mood swings, depression, irritability, agitation, uneasiness, change in appetite, severe fatigue, anxiety, anger insomnia/hypersomnia, breast tenderness, decreased interest in usual social activities, reduced interest in sexual activity, difficulty in concentration

  6. What Is Seed Cycling? Experts Weigh In On Eating Seeds For ...

    www.aol.com/seed-cycling-experts-weigh-eating...

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  7. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    Angela M. trained using trainer Joe Wicks' HIIT program to combat menopause symptoms. Then she transitioned to powerlifting and CrossFit for new challenge. 'At 45, I Started This 12-Week Strength ...

  8. My Mood Monitor Screen - Wikipedia

    en.wikipedia.org/wiki/My_Mood_Monitor_Screen

    The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.

  9. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    Hormone replacement therapy (HRT), also known as menopausal hormone therapy or postmenopausal hormone therapy, is a form of hormone therapy used to treat symptoms associated with female menopause. [ 1 ] [ 2 ] Effects of menopause can include symptoms such as hot flashes , accelerated skin aging, vaginal dryness , decreased muscle mass , and ...

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