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  2. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Because qualified health claims are issued when the science evidence is weak or not consistent, the FDA requires specific labeling language, such as the guideline concerning resistant starch: "High-amylose maize resistant starch may reduce the risk of Type 2 diabetes. FDA has concluded that there is limited scientific evidence for this claim."

  3. Aojiru - Wikipedia

    en.wikipedia.org/wiki/Aojiru

    Aojiru (青汁) is a Japanese vegetable drink most commonly made from kale or young barley grass. [1] The drink is also known as green drink or green juice in English, a direct translation of the Japanese meaning.

  4. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    High insulin resistance is linked to hot flashes and night sweats and puts you at risk of diabetes, according to research from the University of Washington School of Public Health. Processed foods

  5. Dinner: Grilled salmon with tomato and olive salsa, whole grain couscous and steamed green beans with olive oil and a sprinkle of salt Dessert: Bowl of mixed fruit, such as grapes, nectarines and ...

  6. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    This sheet-pan supper of shrimp, broccoli, and green beans makes mealtime easy — and cleanup a breeze. Enjoy this recipe with a baked sweet potato or 1 cup cooked rice, quinoa or whole grain ...

  7. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    In order to bear the claim, foods should provide at least 3 g/d of beta-glucans from oats, oat bran, barley, barley bran, or mixtures of non-processed or minimally processed beta-glucans in one or more servings. The target population is adults with normal or mildly elevated blood cholesterol concentrations.

  8. Proanthocyanidin - Wikipedia

    en.wikipedia.org/wiki/Proanthocyanidin

    Proanthocyanidins from field beans [18] or barley [19] have been estimated using the vanillin-HCl method, resulting in a red color of the test in the presence of catechins or proanthocyanidins. Proanthocyanidins can be titrated using the Procyanidolic Index (also called the Bates-Smith Assay). It is a testing method that measures the change in ...

  9. 45 Cozy Comfort Foods for Weight Loss - AOL

    www.aol.com/45-cozy-comfort-foods-weight...

    A green bean casserole is the definition of comfort food, and this recipe is a healthier version than what you're used to. Get our recipe for Green Bean Casserole . 13.

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