enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. At 67, Denise Austin Demonstrates ‘Over 50’ Workout ... - AOL

   www.aol.com/67-denise-austin-demonstrates-over...

   If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck.The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another ...

3. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

   www.aol.com/67-denise-austin-shares-2-123000550.html

   Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...

4. 5 Best Leg Workouts for Women After 50 - AOL

   www.aol.com/lifestyle/5-best-leg-workouts-women...

   Photo: Shutterstock. Design: Eat This, Not That!As a woman over 50, your fitness journey is unique, presenting both challenges and opportunities. The importance of maintaining and enhancing your ...

5. Denise Austin, 65, Shares The Squat Workout Perfect For Women ...

   www.aol.com/denise-austin-65-shares-squat...

   Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video.

6. 5 Best Low-Impact Workouts for Fat Loss After 50 - AOL

   www.aol.com/5-best-low-impact-workouts-140024087...

   So read on for the five best low-impact workouts for fat loss after 50. Workout #1. Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, tells us, "Perform the first ...

7. 10 Best Exercises for Women Over 50 To Live Longer

   www.aol.com/10-best-exercises-women-over...

   A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer. ... For many women over 50, exercise becomes no longer about chasing your ideal ...