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  2. 35 Savory Seitan Recipes We Can't Get Enough Of - AOL

    www.aol.com/lifestyle/35-savory-seitan-recipes...

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  3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    So we updated the typical beef and rice stuffing a bit by using fire-roasted tomatoes and spicing the sauce with chipotle chiles, ground cumin, and oregano. Get the Beef & Rice Stuffed Poblano ...

  4. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    Powdered forms of wheat gluten are also commercially produced and sold as an alternative way to make seitan. Their production involves hydrating hard wheat flour to activate the gluten, and then processing the hydrated mass to remove the starch. This leaves only the gluten, which is then dried and ground back into a powder.

  5. What Is Seitan? - AOL

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  6. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...

  8. Quick & Easy Ground Beef Recipes That Make Dinner a Breeze - AOL

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    Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...

  9. Buddhist cuisine - Wikipedia

    en.wikipedia.org/wiki/Buddhist_cuisine

    Buddhist vegetarian chefs have become extremely creative in imitating meat using prepared wheat gluten, also known as seitan, kao fu (烤麸) or wheat meat, soy (such as tofu or tempeh), agar, konnyaku and other plant products. Some of their recipes are the oldest and most-refined meat analogues in the world. Soy and wheat gluten are very ...