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2. These 9 'Healthy' Snacks Aren’t Always Healthy - AOL

   www.aol.com/9-healthy-snacks-aren-t-174900819.html

   But the "light" versions are the worst culprits of artificial ingredients, additives, and preservatives. Your best bet is to drizzle your greens with balsamic vinegar and extra virgin olive oil . 5.

3. The 12 Unhealthiest Milkshakes in America - AOL

   www.aol.com/12-unhealthiest-milkshakes-america...

   Nutrition (Per large milkshake): Calories: 1,320 Fat: 48 g (Saturated fat: 30 g) Sodium: 1,510 mg Carbs: 209 g (Fiber: 2 g, Sugar: 162 g) Protein: 22 g. If you're visiting the drive-in chain, skip ...

4. Craving sweets? The best (and worst) candies for your health

   www.aol.com/news/craving-sweets-best-worst...

   They also contain hydrogenated palm kernel oil aka trans fats, which are the worst kind of fats for your body. Sugar stats: 47 grams of sugar, 250 calories (a 2.17-ounce bag) Starbursts

5. The 8 Healthiest Pretzels at the Grocery Store—and 2 To Avoid

   www.aol.com/8-healthiest-pretzels-grocery-store...

   Worst: Unique Snacks Extra Salt Splits Unique Snacks Extra Salt Splits Nutrition per 3 pretzels : 120 calories, 1.5 g fat (1 g saturated fat), 990 mg sodium, 24 g carbs (1 g fiber, 0 g sugar), 3 g ...

6. The Best & Worst Menu Items at Arby's, According to a ... - AOL

   www.aol.com/best-worst-menu-items-arbys...

   On Arby's chicken menu, the Chicken Bacon&Swiss gets the dubious award of worst choice for health. There's a silver lining, though: this sandwich still has less sodium and fewer calories than many ...

7. The Healthiest Store-Bought Crackers, According to Dietitians

   www.aol.com/healthiest-store-bought-crackers...

   Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

8. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

9. The Best & Worst Menu Items at Denny's, According to ... - AOL

   www.aol.com/lifestyle/best-worst-menu-items...

   Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...