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“It doesn’t usually hurt to take a multivitamin, but many studies have looked at whether a multivitamin can help to improve mortality or quality of life or sense of well-being or things like ...
Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...
The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop Garden of Life, Ritual and more. Doctors Say These Are The Best ...
Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.
Many women have difficulty tolerating prenatal vitamins or experience constipation as a result of the high iron content. [9] Due to tolerance challenges, the prenatal vitamin industry has developed a multitude of dosage forms to meet the needs and tolerances of expecting mothers.
For instance, because women in this age group are at greater risk of osteoporosis, it may be a good idea to supplement with more vitamin D and calcium, which help support bone health.However ...
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