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This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...
This noodle-based dinner idea includes a good blend of macro and micronutrients. “Cucumbers add hydration and fiber.Meanwhile, kimchi is fermented, so it provides probiotics to support good gut ...
Naengmyeon [2] (냉면, in South Korea) or raengmyŏn (랭면, in North Korea) is a noodle dish of northern Korean origin which consists of long and thin handmade noodles made from the flour and starch of various ingredients, including buckwheat (메밀, memil), potatoes, sweet potatoes, arrowroot starch (darker color and chewier than buckwheat noodles), and kudzu (칡, chik).
Mak-guksu [1] (Korean: 막국수) or buckwheat noodles [1] is a Korean buckwheat noodle dish served in a chilled broth and sometimes with sugar, mustard, sesame oil or vinegar. [2] It is a local specialty of the Gangwon province of South Korea , and its capital city, Chuncheon . [ 3 ]
Yeolmu-kimchi [1] (열무김치) or young summer radish kimchi [1] is one of the many types of kimchi, a popular banchan (Korean: 반찬, Korean side dish). Although the yeolmu (young summer radish) has a small and thin taproot that does not have much use, its thick and abundant green leaves are constantly used throughout spring and summer to make yeolmu-kimchi.
This Greek-inspired salad uses orzo, a rice-shaped pasta. It's incredibly simple, but so tasty with a lemon and olive oil dressing and chunks of rich, briny feta cheese.
Naengmyeon (냉면; North Korean: 랭면; Raengmyŏn), "cold noodles"), This dish (or originally winter dish) consists of several varieties of thin, hand-made buckwheat noodles, and is served in a large bowl with a tangy iced broth, raw julienned vegetables and fruit, and often a boiled egg and cold cooked beef.
This easy soup recipe is made with just three ingredients—perfect for a quick and healthy lunch. Plus, this soup has over 20% of the Daily Value of vitamins A and C, two nutrients that are ...
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