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For example, high blood glucose levels, called hyperglycemia, can boost the number of breathing movements. Conversely, hypoglycemia can reduce the number of fetal breathing movements. Tobacco use is also known to lower fetal breathing rates. Fetal breathing may help tone the muscles in preparation for breathing movements once the fetus is born.
Kristofer Schipper notes that, "embryonic breathing is not a late development in the breathing exercises, but has always existed under different names" (1993: 242). As Daoist adepts began to practice taixi embryonic breathing, "things got to be horribly varied and complicated", they developed myriad, and sometimes contradictory, techniques such as the "holding of breath, slowing of breathing ...
These are normal physiological adaptations that cause changes in behavior, the functioning of the heart, blood vessels, and blood, metabolism including increases in blood sugar levels, kidney function, posture, and breathing. During pregnancy numerous hormones and proteins are secreted that also have a broad range of effects.
"Childbirth educators" are instructors who aim to teach pregnant women and their partners about the nature of pregnancy, labour signs and stages, techniques for giving birth, breastfeeding and newborn baby care. Training for this role can be found in hospital settings or through independent certifying organisations.
The Bradley method emphasizes that birth is a natural process: mothers are encouraged to trust their body and focus on diet and exercise throughout pregnancy; and it teaches couples to manage labor through deep breathing and the support of a partner or labor coach. [1]
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Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.
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related to: 4 phases of breathing techniques in pregnancy based on birth year range