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2. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

   www.aol.com/every-fast-food-oatmeal-ranked...

   Nutrition (Per order): Calories: 280 Fat: 10 g (Saturated fat: 4 g) Sodium: 230 mg Carbs: 45 g (Fiber: 4 g, Sugar: 23 g) Protein: 3 g. Wendy's Fresh Baked Oatmeal Bar is oatmeal in bar form, which ...

3. It's beige, it's lumpy, it's good for you. Why you should be ...

   www.aol.com/lifestyle/beige-lumpy-good-why...

   Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and ...

4. The #1 Change I Noticed When I Ate Oatmeal for Breakfast ...

   www.aol.com/1-change-noticed-ate-oatmeal...

   Registered dietitians recommend steel-cut oats because they have the least amount of processing and added sugars, so that's what I went with. (The only real downside is that it takes a little bit ...

5. Flapjack (oat bar) - Wikipedia

   en.wikipedia.org/wiki/Flapjack_(oat_bar)

   A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

6. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   More recently, energy bars have been marketed towards health-conscious consumers, in particular as a post-workout snack. Flapjack: England: A sweet tray-baked oat bar made from rolled oats, butter, brown sugar and golden syrup. The item is known as a "flapjack" in the United Kingdom and Ireland and as a "cereal bar" in Australia and New Zealand ...

7. 16 Breakfast Bars You'll Want to Make Forever - AOL

   www.aol.com/16-breakfast-bars-youll-want...

   Enjoy these delightful carrot cake oatmeal bars alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of ...

8. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

   www.aol.com/overnight-oats-pack-21-grams...

   High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts.

9. 20 Ways to Jazz Up Your Oatmeal - AOL

   www.aol.com/20-ways-jazz-oatmeal-110600051.html

   Instead of making hot oats in the morning, try cold overnight oats. The basic recipe involves equal parts rolled oats, milk, and yogurt with chia seeds, salt, and cinnamon.