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  2. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  3. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Regardless of variety, nuts are packed with healthy fats and some protein, and research suggests that eating more nuts on a daily basis can help prevent long-term weight gain and obesity.

  5. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Raw mixed nuts Rice is the seed of the monocot plants Oryza sativa (Asian rice) or Oryza glaberrima (African rice). Pictured is a mixture of brown, white, and red indica rice, (also containing wild rice). Edible nuts and seedsNut is a fruit composed of a hard shell and a seed, where the hard-shelled fruit does not open to release the seed ...

  6. 17 Types of Grapes You Need to Know, From Grocery Store ... - AOL

    www.aol.com/17-types-grapes-know-grocery...

    These elongated seedless grapes, also called Sweet Sapphires, were bred by International Fruit Genetics, a California-based fruit breeding and patenting company, and launched in 2004.

  7. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    Table grape cultivars normally have large, seedless fruit and thin skins. Wine grapes are smaller (in comparison to table grapes), usually contains seeds, and have thicker skins (a desirable characteristic in making wine). Most of the aroma in wine is from the skin. Wine grapes tend to have a high sugar content.

  8. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Oatmeal with Fruit and Nuts. Combine 1/2 cup dry oats with 1 cup milk of choice (almond milk, low-fat cow’s milk, etc.). Top with 1/2 cup chopped fruit, 1 tablespoon chopped nuts and 1 optional ...

  9. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Many edible plant parts that are considered fruits in the botanical sense are culinarily classified as vegetables (for example: the tomato, zucchini, and so on), and thus do not appear on this list. Similarly, some botanical fruits are classified as nuts (e.g. brazil nut) and do not appear here either. This list is otherwise organized botanically.

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