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  2. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  3. The Morning Stretch Routine Physical Therapists Wish You Did ...

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  4. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. As you head into the gym, you likely already have a workout plan in mind ...

  5. List of most-liked YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-liked_YouTube...

    Psy's video remained the most-liked on YouTube for nearly four years until August 27, 2016, when Wiz Khalifa's "See You Again" featuring Charlie Puth surpassed it with 11.21 million likes. Less than a year later, on July 25, 2017, Luis Fonsi's "Despacito" featuring Daddy Yankee claimed the top spot with 16.01 million likes. Despacito became the ...

  6. YouTube (YouTube channel) - Wikipedia

    en.wikipedia.org/wiki/YouTube_(YouTube_channel)

    YouTube Rewind 2010: Year in Review and YouTube Rewind 2011, however, have less than 10 million views each. The Ultimate 2016 Challenge became YouTube's fastest video to reach 100 million views, doing so in just 3.2 days. It is also the eighth most-liked non-music video of all time with over 3.40 million likes.

  7. List of most-disliked YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-disliked...

    YouTube Rewind 2018 is the single most disliked video on YouTube, receiving over 19 million dislikes since its upload on December 6, 2018. [1] This list of most-disliked YouTube videos contains the top 42 videos with the most dislikes of all time, as derived from the American video platform, YouTube's, charts. [2]

  8. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

    www.aol.com/lifestyle/trainers-trick-boosts-burn...

    $55.00 at womenshealthmag.com. 1.5lb Ankle Weights. Pvolve's 1.5 pound ankle weights have a velcro adjustable strap so you can get the right fit and aremade with an extra-soft fabric for a ...

  9. History of YouTube - Wikipedia

    en.wikipedia.org/wiki/History_of_YouTube

    YouTube has faced criticism over aspects of its operations, including its handling of copyrighted content contained within uploaded videos, [3] its recommendation algorithms perpetuating videos that promote conspiracy theories and falsehoods, [4] hosting videos ostensibly targeting children but containing violent or sexually suggestive content ...