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Other ways to stay cool at night. If a fan isn’t for you — or the noise keeps you up at night — there are plenty of other ways to stay cool while you sleep.
Fans are a great way to keep cool during the heat wave, but you should first take a look at what type of fan you buy, especially when sleeping with one on. According to the Sleep Advisor, while ...
Here, Haman, Henry and other experts share their views on the potential benefits of hot and cold therapy for kids, and and how parents can help them stay safe. What are the benefits of hot and ...
Sleep safety tips The recommended room temperature for babies is generally between 68 and 72 degrees Fahrenheit, and experts warn that overheating is linked to sudden infant death syndrome (SIDS).
In the hot, humid region of Saudi Arabia, the issue of thermal comfort has been important in mosques; because they are very large open buildings that are used only intermittently (very busy for the noon prayer on Fridays) it is hard to ventilate them properly. The large size requires a large amount of ventilation, which requires a lot of energy ...
Story at a glance University of Maryland researchers examined MRI images and medical records of more than 8,300 children aged 9 to 10. The team linked lack of sleep to mental health issues like ...
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Christine Stevens, a Washington, D.C.-based sleep consultant and owner of Sleep Solutions by Christine, doesn't think it's that big of a deal for kids to stay up past their bedtime on New Year's Eve.