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  2. Longeron - Wikipedia

    en.wikipedia.org/wiki/Longeron

    Interior of a Boeing/Stearman PT-17 showing small channel section stringers. In engineering, a longeron or stringer is a load-bearing component of a framework. The term is commonly used in connection with aircraft fuselages and automobile chassis. Longerons are used in conjunction with stringers to form structural frameworks. [1]

  3. I-joist - Wikipedia

    en.wikipedia.org/wiki/I-joist

    The rim joist depth must match the I-joist size. Mismatches can strain the joist. A similar situation occurs where the I-joist crosses a main beam. Installing squash blocks (2×4 materials 1 ⁄ 16 in or 1.6 mm higher than the I-joist) alongside the I-joists transfers the load from the I-joist onto the beam. Missed nails and glue setting too ...

  4. Rim joist - Wikipedia

    en.wikipedia.org/wiki/Rim_joist

    A rim joist's relationship to the joists is similar to what the top or bottom wall plate is to the studs. It is also confusingly called a header (header also refers to other framing components) or rim board. Collectively, the end joists and rim joists are called band joists, especially in regard to deck construction.

  5. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Managing your blood sugar starts the moment you wake up. From what you eat to how you move, your habits can have a big impact on your blood sugar stability throughout the day.

  6. Video shows terrifying rockslide in Colorado that forced ...

    www.aol.com/video-shows-terrifying-rockslide...

    A major rockslide prompted two highways to be shut down in Colorado over the weekend and witnesses captured the frightening moment on video. Highways 96 and 165 from Wetmore to Westcliffe in ...

  7. Formwork - Wikipedia

    en.wikipedia.org/wiki/Formwork

    The traditional slab formwork technique consists of supports out of lumber or young tree trunks, that support rows of stringers assembled roughly 3 to 6 feet or 1 to 2 metres apart, depending on thickness of slab. Between these stringers, joists are positioned roughly 12 inches (30 cm) apart, upon which boards or plywood are placed. The ...

  8. Can I be iron deficient but not anemic? What to know. - AOL

    www.aol.com/iron-deficient-not-anemic-know...

    Virtually every cell in the body requires iron in order to function well. Iron is involved in key bodily processes, including the transportation of oxygen in the blood. It also plays a central ...

  9. Joist - Wikipedia

    en.wikipedia.org/wiki/Joist

    Between the joists, the area called a joist-bay, and above the ceiling in some old houses is material called pugging, which was used to deaden sound, insulate, and resist the spread of fire. A joist hanger. In platform framing, the joists may be connected to the rim joist with toenailing or by using a joist hanger. [5]

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