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  2. 12 Healthiest Canned Tuna Brands - AOL

    www.aol.com/12-best-canned-tunas-grocery...

    Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

  3. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

    www.aol.com/lifestyle/canned-tuna-healthy-9...

    Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk? Skip to main content. 24/7 Help. For premium support please call: ...

  4. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    Tuna nutrition overview. Tuna includes several species of large saltwater fish that are commonly eaten around the world. These include skipjack, albacore, yellowfin, bluefin and bigeye tuna ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  6. Tuna - Wikipedia

    en.wikipedia.org/wiki/Tuna

    A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 17 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which ...

  7. Seafood mislabelling - Wikipedia

    en.wikipedia.org/wiki/Seafood_mislabelling

    For instance, the FDA lists 14 species of fish that can be labeled as "tuna". [15] The list does not allow, however, common substitutes to be listed as the fish they are commonly substituted as. For instance, escolar, the most common substitute for tuna in retail locations, [16] is not one of the fish legally allowed to be labeled as "tuna ...

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