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2. This Is the Best Time to Take Zinc - AOL

   www.aol.com/lifestyle/best-time-zinc-140000236.html

   Here's the best time to take your zinc supplement, how to take it, and proper dosages, safety, and side effects. ... Between supplements and foods, make sure you’re not going north of 40 mg ...

3. The Internet Says Zinc Can Help Your Cold, but Do Experts Agree?

   www.aol.com/lifestyle/internet-says-zinc-help...

   How well zinc supplements work when started after 24 hours of cold symptoms is not well-known, she explains. ... Dr. Mercola recommends taking 80-90 mg of zinc at the first sign of cold symptoms ...

4. This Is What Zinc Does for Your Body - AOL

   www.aol.com/zinc-does-body-192600017.html

   Are there any risks to taking a zinc supplement? Generally, zinc supplementation is well-tolerated, Lorenz says, but it is possible to take too much. Taking 40mg of zinc or more daily can cause ...

5. Zinc and the common cold - Wikipedia

   en.wikipedia.org/wiki/Zinc_and_the_common_cold

   Zinc gluconate 50 mg tablets (GNC brand) Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [1] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.

6. Zinc sulfate (medical use) - Wikipedia

   en.wikipedia.org/wiki/Zinc_sulfate_(medical_use)

   Zinc sulfate is used medically as a dietary supplement. [1] Specifically it is used to treat zinc deficiency and to prevent the condition in those at high risk. [1] This includes use together with oral rehydration therapy for children who have diarrhea. [2] General use is not recommended. [1] It may be taken by mouth or by injection into a vein ...

7. Here's The Best Time To Take Zinc If You're Trying To ... - AOL

   www.aol.com/heres-best-time-zinc-youre-120000215...

   “In general, zinc is considered a low-risk supplement,” Dr. Tucker says. However, taking zinc intranasally (like, up your nose) isn’t recommended because it’s linked with a loss of taste ...