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She recommends storing them in your refrigerator or freezer, as the omega-3 content may make them oxidize and spoil more easily than some other nuts. A 1-ounce (14 halves) serving of walnuts contains:
Almonds. If we're talking about true nuts (not a legume like peanuts), almonds come out on top. Almonds contain nearly 6 grams of protein per ounce, as well as 3 grams fiber per ounce. Almonds are ...
Nuts are a good source of protein, but they shouldn't be your only one — plus other things experts want you to know about this plant-based snack. Dietitians debunk 7 myths about nuts, including ...
This is a list of the National Register of Historic Places entries in Columbus, Ohio, United States.The National Register is a federal register for buildings, structures, and sites of historic significance.
A since-closed Arthur Treacher's co-branded with a Nathan's Famous in Downtown Pittsburgh. The chain is the namesake of Arthur Treacher (1894–1975), an English character actor typecast as "the perfect butler" for his performances as Jeeves, as a butler in several Shirley Temple films, and the role of Constable Jones in Walt Disney Productions' Mary Poppins. [5]
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Dave Thomas (1932–2002), founder of Wendy's restaurant chain, whose first store was in Columbus; Robert D. Walter (1944 – ), founder of Cardinal Health, born and raised in Columbus; Leslie Wexner (1937 – ), founder and chairman emeritus of L Brands; Granville Woods (1856–1910), inventor; spent his early childhood in Columbus
Regardless of variety, nuts are packed with healthy fats and some protein, and research suggests that eating more nuts on a daily basis can help prevent long-term weight gain and obesity.