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  2. Should I Take Supplements to Sleep? What Experts Think - AOL

    www.aol.com/supplements-sleep-experts-think...

    Credit - Photo-Illustration by TIME; Getty Images (6) I f you want to understand the importance of sleep, ask someone who spent the previous night tossing and turning. Sleep is a vital function ...

  3. Trimethoprim - Wikipedia

    en.wikipedia.org/wiki/Trimethoprim

    Trimethoprim (TMP) is an antibiotic used mainly in the treatment of bladder infections. [1] Other uses include for middle ear infections and travelers' diarrhea . [ 1 ] With sulfamethoxazole or dapsone it may be used for Pneumocystis pneumonia in people with HIV/AIDS .

  4. List of medical abbreviations: Q - Wikipedia

    en.wikipedia.org/wiki/List_of_medical...

    every bedtime (from Latin quaque hora somni) q.i.d. four times each day (from Latin quater in die) (not deprecated, but consider using "four times a day" instead. See the do-not-use list) QIDS: Quick Inventory of Depressive Symptoms: q.l. as much as you like (from Latin quantum libet) q.m.t. also qm: every month q.n. every night QNS q.n.s.

  5. List of side effects of trimethoprim/sulfamethoxazole - Wikipedia

    en.wikipedia.org/wiki/List_of_side_effects_of...

    Megaloblastic anaemia; Methaemoglobinaemia; Erythema multiforme; Low blood sugar; Hepatitis (liver swelling); Crystalluria (crystals in the urine); Urinary obstruction causing difficulty passing urine

  6. Your better-sleep plan starts tonight (and why you need it now)

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    Late-night alcohol has a sedative effect because it disrupts the brain’s natural stages of sleep. And that affects the brain’s ability to support better health and memory .

  7. A walk before bedtime may be the secret to a better night’s ...

    www.aol.com/finance/walk-bedtime-may-secret...

    If you’re someone who’s always in search of a good night’s sleep, experts say there’s a strong case for getting some steps in right before bed.

  8. Sleep Awareness Week 2024: 4 Tips to start sleeping better ...

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    4. Manage your mindset. Manage your mindset before bed so you can drift off to sleep worry-free. Try breathing exercises, meditation or light stretching each night as a regular bedtime ritual.

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

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