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MET: The ratio of the work metabolic rate to the resting metabolic rate. One MET is defined as 1 kcal/kg/hour and is roughly equivalent to the energy cost of sitting quietly. A MET also is defined as oxygen uptake in ml/kg/min with one MET equal to the oxygen cost of sitting quietly, equivalent to 3.5 ml/kg/min.
VO 2 is measured in METs (mL/kg/min). One MET, which is equal to 3.5 mL/kg per minute, is considered to be the average resting energy expenditure of a typical human being. One MET, which is equal to 3.5 mL/kg per minute, is considered to be the average resting energy expenditure of a typical human being.
V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...
It means that energy of glucose expended by 1 L of oxygen equates to 0.00744 mole x 677 Kcal/mole or 4.96 Kcal, or about 5 Kcal/L O2. To convert 3.5 mL O2 to Kcal, divide by 1,000 mL/L and multiply by 5 Kcal/L. To convert from min to h, multiply by 60. The rounded off result is 1 Kcal/Kg/h. Clean Jordan Lake 22:41, 6 February 2017 (UTC)
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[1] According to the original Bruce protocol the patient walks on an uphill treadmill in a graded exercise test with electrodes on the chest to monitor. Every 3 min the speed & incline of the treadmill are increased. [2] There are 7 such stages and only very fit athletes can complete all 7 stages.
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