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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...

  3. Mucociliary clearance - Wikipedia

    en.wikipedia.org/wiki/Mucociliary_clearance

    Mucociliary clearance (MCC), mucociliary transport, or the mucociliary escalator describes the self-clearing mechanism of the airways in the respiratory system. [1] It is one of the two protective processes for the lungs in removing inhaled particles including pathogens before they can reach the delicate tissue of the lungs.

  4. Pulmonary surfactant - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_surfactant

    Pulmonary surfactant thus greatly reduces surface tension, increasing compliance allowing the lung to inflate much more easily, thereby reducing the work of breathing. It reduces the pressure difference needed to allow the lung to inflate. The lung's compliance, and ventilation decrease when lung tissue becomes diseased and fibrotic. [3]

  5. Respirator - Wikipedia

    en.wikipedia.org/wiki/Respirator

    In 1848, the first US patent for an air-purifying respirator was granted to Lewis P. Haslett [5] for his 'Haslett's Lung Protector,' which filtered dust from the air using one-way clapper valves and a filter made of moistened wool or a similar porous substance. [6] Hutson Hurd patented a cup-shaped mask in 1879 which became widespread in ...

  6. How to protect your lungs from brush fire smoke - AOL

    www.aol.com/protect-lungs-brush-fire-smoke...

    To protect your health, the Lung Association recommends staying indoors if possible, especially if you live near the fire. You should protect the air in your home and car by keeping doors, windows ...

  7. Work of breathing - Wikipedia

    en.wikipedia.org/wiki/Work_of_breathing

    The normal relaxed state of the lung and chest is partially empty. Further exhalation requires muscular work. Inhalation is an active process requiring work. [4] Some of this work is to overcome frictional resistance to flow, and part is used to deform elastic tissues, and is stored as potential energy, which is recovered during the passive process of exhalation, Tidal breathing is breathing ...

  8. Want a healthier morning routine? The 5 best things experts ...

    www.aol.com/lifestyle/want-healthier-morning...

    “Washing ensures you minimize risks of inflammation and infection, but also creates a super-clean palate for your morning skin care regimen to follow (antioxidant, sunscreen, etc.).” 3. Don't ...

  9. Activated charcoal cleanse - Wikipedia

    en.wikipedia.org/wiki/Activated_charcoal_cleanse

    unless you have a rare health condition that renders your liver—or its supporting players: your kidneys, digestive system, lungs and lymphatic system—unable to perform as designed, then your body doesn't need help. Unless you have overdosed or been poisoned, there's no substantial evidence that activated charcoal will benefit you.