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  2. Physical Therapists Recommend These Under-Desk Bikes To Stay ...

    www.aol.com/getting-extra-movement-day-easy...

    This pedal exerciser from Vaunn Medical is one of the most budget-friendly we tested. The roughly 9,000 five-star ratings also make it one of the best-reviewed under-desk bikes on Amazon. Bonus ...

  3. Stay Active While WFH With an Under Desk Bike - AOL

    www.aol.com/lifestyle/stay-active-while-wfh...

    Elevate your productivity with our expert-curated list of the best under desk bikes. Discover space-saving solutions for a less sedentary routine at home.

  4. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    Magnetic resistance is what allows you to change the level of resistance [3]. Some models allow the user to pedal backwards to exercise antagonist muscles which are not exercised in forward pedaling. Exercise bicycles are typically manufactured using a crankshaft and bottom bracket, which turns a flywheel by means of a belt

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Arc Trainer - Wikipedia

    en.wikipedia.org/wiki/Arc_Trainer

    Resistance settings are proportional to body-weight, such that the same amount of relative work is performed by a 110 lb female and a 250 lb male when the same resistance level is selected. Researchers found that healthy men burn about 10.8 calories per minute while working on the Arc Trainer, [ 5 ] compared to about 9.3 calories per minute ...

  7. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Horizontally, the seat should be set in order for the front of the knee to be directly in vertical line with the ball of the foot when the pedal is pointing forward. [3] [4] This results in a position where the knee is slightly bent at an angle between 25% and 35% when the leg is extended with the foot resting flat at the bottom of the pedal ...

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