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Ginger's dried and powdered form is also a popular supplement, usually taken as a gummy or capsule. Ginger oil is yet another version of the plant − it can be taken orally or applied topically.
As Kim Yawitz, R.D., puts it, most people take vitamins and supplements because they want to be healthier, but taking the wrong ones together can do more harm than good.
“Taking a vitamin completely out of its context and ramping up the dosage to a formulation that nature never really saw is not necessarily a good idea,” he said. “Mortality is decreased by ...
Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades.
When ginger is dried or mildly heated, gingerol undergoes a dehydration reaction forming shogaols, which are about twice as pungent as gingerol. [3] This explains why dried ginger is more pungent than fresh ginger. [4] Ginger also contains [8]-gingerol, [10]-gingerol, [5] and [12]-gingerol, [6] collectively deemed gingerols.
Garden ginger's rhizome is the classic spice "ginger", and may be used whole, candied (known commonly as crystallized ginger), or dried and powdered. Other popular gingers used in cooking include cardamom and turmeric , [ 6 ] though neither of these examples is a "true ginger" – they belong to different genera in the family Zingiberaceae .
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Zingiberaceae (/ ˌ z ɪ n dʒ ɪ b ɪ ˈ r eɪ s i. iː /) or the ginger family is a family of flowering plants made up of about 50 genera with a total of about 1600 known species [4] of aromatic perennial herbs with creeping horizontal or tuberous rhizomes distributed throughout tropical Africa, Asia, and the Americas.
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