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Three years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well. UPDATE August 2024: My up-to-date protocol, daily routine, and current therapies is here. MY RESULTS FROM 3 yrs of Blueprint: Top 1%: Speed of aging (epigenetic)
Bryan Johnson, Blueprint Founder with his blood boy. Results that speak for themselves. As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.
On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI.
Step 1: Meal Prep. Three meals daily: Super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has been methodically crafted based on gold standard scientific evidence for optimal nutrition.
The 46-year-old tech millionaire has made the rounds time and again on social media for going to extreme lengths to curb the effects of aging in a longevity project called Blueprint, which he...
Blueprint Protocol Starter Guide. This web site is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a ...
Project Blueprint. October 13, 2021. My new endeavor, Project Blueprint, aims to measure all 70+ organs of my body and then maximally reverse the quantified biological age of each. We have measured over 15 organs and I’ve scored 507 age reversal points. My chronological age is 44, measured biological age is 36.
Blueprint. interventions. The most nutritious food program in history. 67 health interventions based upon 1,000+ clinical trials. →. A new era is here. From atom to mind. Founder & CEO @KernelCo. Also founder @OSFund & @Braintree / @venmo.
In this video, I dive into Bryan Johnson’s Blueprint supplement stack and share the results of my 30-day experiment. Curious if the $361/month stack is worth...
On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI.