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Calories, fat, protein, and carbohydrate values for for Ribeye Steak and other related foods.
A 3-oz serving of broiled ribeye steak has 199 calories, 10.8g of fat, 0g of carbs, and 23.8g of protein. Source of zinc, vitamin B6, B12, and iron.
Here is a quick guide for how many calories are in different sizes of ribeye steak: 4-ounce ribeye steak = 300 to 310 calories. 6-ounce ribeye steak = 450 to 460 calories. 8-ounce ribeye steak = 600 to 613 calories. 10-ounce ribeye steak = 750 to 760 calories. 12-ounce ribeye steak = 900 to 920 calories.
The nutritional facts of ribeye steak include close to 250 calories, 68 mg of cholesterol, 8 grams of saturated fat, and 221 mg of potassium in a 3-ounce serving. It’s an excellent source of protein and unsaturated, good-for-you fats.
Rib eye steak is a high-calorie food, covering 15% of the daily needed calories in just a 100g serving. 100g of ribeye steak provides 291 calories, and one average serving size (85g) provides 247 calories. One full steak (291g) provides 845 calories.
Calories, fat, protein, and carbohydrate values for for Ribeye Steaks and other related foods.
A ribeye steak typically contains approximately 290-330 calories per 100 grams, depending on the specific cut and fat content. This means that a standard 8-ounce ribeye steak, which weighs about 227 grams, would have around 656-749 calories.
On average, a 3-ounce (85-gram) serving of ribeye steak contains approximately 190-200 calories. However, it’s important to note that calorie counts can differ based on factors such as marbling (fat content) and cooking method.
What are the nutrition facts of ribeye steak? Serving Size: 3 ounces Calories: 207 Protein: 24 g Fat: 12 g Saturated: 5 g Monounsaturated: 5 g Polyunsaturated: 0 g Carbohydrate: 0 g Sugar: 0 g...
8 oz of 8 oz. ribeye steak (STEAKS - without sides - 8 oz. Ribeye, Ponderosa Steakhouse) contains 600 Calories. The macronutrient breakdown is 1% carbs, 73% fat, and 25% protein. This is a good source of protein (66% of your Daily Value).
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