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  2. 15 Smart Ideas for Making Your Garage a Powerhouse - AOL

    www.aol.com/15-smart-ideas-making-garage...

    Focus on Storage. Everyone uses their garage for storage, but you can remodel it to make that its primary purpose. The team at LH. Designs created a sleek wall storage solution to hold toys and ...

  3. The 15 Best Core Workouts You Can Do at Home, No Equipment ...

    www.aol.com/15-best-core-workouts-home-100000707...

    Step 1: Begin in a seated position with your legs bent. Lean back slightly so your torso and thighs form a V shape, engaging your core to keep your back, shoulders and head lifted. Lift your feet ...

  4. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    Rogue Fitness (legally named Coulter Ventures, LLC, [3] often branded and referred to as Rogue) is an American manufacturer and distributor of gym equipment based in Columbus, Ohio. [2] It produces strength and conditioning equipment such as weightlifting barbells, [4] plates and racks, kettlebells, [5] as well as a range of fitness related ...

  5. Common area - Wikipedia

    en.wikipedia.org/wiki/Common_area

    That one individual legally decides the use of the common area should they ever gain a roommate in the future. If an apartment complex leases by the bedroom, there is a clause or paragraph detailing how the space is to be used equally between all lease holders. Lastly, there are state-owned and mandated common areas.

  6. Residential area - Wikipedia

    en.wikipedia.org/wiki/Residential_area

    A residential area is a land used in which housing predominates, as opposed to industrial and commercial areas. [1][2] Housing may vary significantly between, and through, residential areas. These include single-family housing, multi-family residential, or mobile homes. Zoning for residential use may permit some services or work opportunities ...

  7. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...

  8. Ryan Seacrest Posts Rare Photo With His Sister, Meredith, to ...

    www.aol.com/ryan-seacrest-posts-rare-photo...

    Ryan Seacrest's new children's book 'The Make-Believers' is officially out, and it is available to purchase on sale on Amazon.

  9. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFit also provides training courses to certify trainers and gym owner. [101] The standard two-day "Level 1 Certificate Course," (L1) is a requirement for CrossFit gym owners. [107] [108] The requirement was raised to Level 2 (L2) for 2024. [104] Level 3 Trainer examination and Level 4 Coach assessment are also available. [109]

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