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Roasted Turkey and Avocado BLT Panera Bread Per sandwich : 920 calories, 52 g fat (10 g saturated fat), 1,780 mg sodium, 72 g carbs (7 g fiber, 5 g sugar), 44 g protein
Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...
The Healthiest Panera Bread Menu Options. Greek Yogurt with Mixed Berries Parfait. Garden Avocado & Egg White Sandwich. Steel Cut Oatmeal with Strawberries and Pecans. Ciabatta Egg & Cheese ...
Nutrition: (Per 1 salad): Calories: 670 Fat: 40 g (Saturated Fat: 8 g, Trans Fat: 0.5 g) Sodium: 1410 mg Carbs: 45 g (Fiber: 7 g, Sugar: 7 g) 34 g protein. This salad has romaine and crisp mixed ...
A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce, and tomato. It can be made with varying recipes according to personal preference. Simple variants include using different types of lettuce or tomatoes, toasting or not, or adding mayonnaise. More pronounced variants can include using turkey bacon or ...
Panera Bread. 1. Chipotle Chicken, Scrambled Egg & Avocado Wrap. Nutrition information: 470 calories, 27g fat, 32g carbs, 29g protein, 4g sugar, 4g fiber. Make it keto: Remove the whole-grain wrap ...
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Sandwiches. Tomato Basil BLT. Gabby Romero. A BLT is not a bacon sandwich with tomato; it’s a tomato sandwich with bacon. And this version at Panera doubles down on the tomato by building their ...
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