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  2. You Won't Even Miss the Crust in This Crustless Quiche - AOL

    www.aol.com/wont-even-miss-crust-crustless...

    It has the same creamy filling as a traditional quiche, but it's even easier to make in the morning. With Italian sausage, hash browns, peppers, onion, and cheese, you won't miss the pie crust at all.

  3. How to Make the Perfect Crustless Quiche - AOL

    www.aol.com/lifestyle/perfect-crustless-quiche...

    Pour the mix into the dish and, if you're as much of a fanatic like I am, you'll spread some extra shredded cheese on top to add that last touch. #9. Bake for about 20 minutes or until the top and ...

  4. Crustless Asparagus Quiche Recipe - AOL

    www.aol.com/food/recipes/crustless-asparagus-quiche

    Heat oven to 425. Spray quiche pan with olive oil and set on a cookie sheet. Heat butter and olive oil in a frying pan, add shallots and cook over low heat, stirring occasionally, until ...

  5. Quiche - Wikipedia

    en.wikipedia.org/wiki/Quiche

    Quiche (/ ˈ k iː ʃ / KEESH) is a French tart consisting of a pastry crust filled with savoury custard and pieces of cheese, meat, seafood or vegetables. A well-known variant is quiche lorraine , which includes lardons or bacon .

  6. Nutritional value - Wikipedia

    en.wikipedia.org/wiki/Nutritional_value

    Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food or diet concerning the nutrient requirements of their consumer.

  7. Coronation quiche - Wikipedia

    en.wikipedia.org/wiki/Coronation_quiche

    The filling of the quiche. The recipe serves six people. The pastry is composed of flour, salt, butter, lard, and milk; the filling also includes milk, as well as double cream, eggs, tarragon, salt, pepper, cheddar, spinach, and broad or soya beans. [3] [4] Charles has previously expressed a fondness for egg dishes, especially scrambled eggs. [5]

  8. Crockpot Healthy Sausage Mediterranean Quiche Recipe - AOL

    www.aol.com/food/recipes/crockpot-healthy...

    Spray 4- to 5-quart slow cooker with cooking spray or olive oil. In a large bowl, whisk together eggs, eggwhites, bisquick, and milk. Pour into slow cooker.

  9. Cheese - Wikipedia

    en.wikipedia.org/wiki/Cheese

    The nutritional value of cheese varies widely. Cottage cheese may consist of 4% fat and 11% protein while some whey cheeses are 15% fat and 11% protein, and triple cream cheeses can contain 36% fat and 7% protein. [52] In general, cheese is a rich source (20% or more of the Daily Value, DV) of calcium, protein, phosphorus, sodium and saturated fat.

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