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  2. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    If walking for 30 or 45 minutes is too much physically, or your schedule doesn't allow for it, you can break it up throughout the day. Three, ten- or 15-minute bursts is equally as effective as ...

  3. File:Wikipedia Training Manual.pdf - Wikipedia

    en.wikipedia.org/wiki/File:Wikipedia_Training...

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made.

  4. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  5. Legibility - Wikipedia

    en.wikipedia.org/wiki/Legibility

    Legibility is the ease with which a reader can decode symbols. In addition to written language, it can also refer to behaviour [1] or architecture, [2] for example. From the perspective of communication research, it can be described as a measure of the permeability of a communication channel. A large number of known factors can affect legibility.

  6. Gait analysis - Wikipedia

    en.wikipedia.org/wiki/Gait_analysis

    Gait recognition is a type of behavioral biometric authentication that recognizes and verifies people by their walking style and pace. [ 25 ] [ 26 ] Advances in gait recognition have led to the development of techniques for forensics use since each person can have a gait defined by unique measurements such as the locations of ankle, knee, and hip.

  7. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    The process of human walking can save approximately sixty-five percent of the energy used by utilizing gravity in forward motion. [23] Walking differs from a running gait in a number of ways. The most obvious is that during walking one leg always stays on the ground while the other is swinging.

  8. Gross motor skill - Wikipedia

    en.wikipedia.org/wiki/Gross_motor_skill

    Vision does not have an effect on muscle growth, however it could slow down the child's process of learning to walk. According to the nonprofit Blind Children Center , "Without special training, fully capable infants who are visually impaired may not learn to crawl or walk at an appropriate age and gross and fine motor skills will not properly ...

  9. Tightrope walking - Wikipedia

    en.wikipedia.org/wiki/Tightrope_walking

    Tightrope walking, Armenian manuscript, 1688. Tightwire is the skill of maintaining balance while walking along a tensioned wire between two points. It can be done either using a balancing tool (umbrella, fan, balance pole, etc.) or "freehand", using only one's body to maintain balance.