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High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping ...
Hollandaise sauce (/ h ɒ l ə n ˈ d eɪ z / or / ˈ h ɒ l ə n d eɪ z /; French: [ɔlɑ̃dɛz], from French sauce hollandaise meaning “Dutch sauce”) [1] is a mixture of egg yolk, melted butter, and lemon juice (or a white wine or vinegar reduction). It is usually seasoned with salt, and either white pepper or cayenne pepper.
In French cuisine, the mother sauces (French: sauces mères), also known as grandes sauces in French, are a group of sauces upon which many other sauces – "daughter sauces" or petites sauces – are based. [1] [2] Different classifications of mother sauces have been proposed since at least the early 19th century. [3]
One serving of frozen cheese pizza (199 grams) has 8.5 grams of saturated fat, meeting 65% of the daily limit. Adding any type of fatty meat like sausage or pepperoni means even more saturated fat.
"More than 20 years ago, researchers discovered there was a correlation between high blood cholesterol and eggs, which gave eggs a bad rap due to the cholesterol level of an egg yolk ...
Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...
Mayonnaise is a thick cold sauce or dressing and also forms the base for many other sauces. [1] It is an emulsion of oil , egg yolk , and an acid (usually vinegar or lemon juice ). [ 2 ]
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