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Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges , sweet lime , etc.), green peppers , broccoli , green leafy vegetables , black currants , strawberries , blueberries , seabuckthorn , raw cabbage and tomatoes .
Ascorbic acid or vitamin C, an oxidation-reduction catalyst found in both animals and plants, [82] can reduce, and thereby neutralize, reactive oxygen species such as hydrogen peroxide. [ 82 ] [ 83 ] In addition to its direct antioxidant effects, ascorbic acid is also a substrate for the redox enzyme ascorbate peroxidase , a function that is ...
Resveratrol (3,5,4′-trihydroxy-trans-stilbene) is a stilbenoid, a type of natural phenol or polyphenol and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi.
Vitamin C is key for executing a ton of functions throughout your body, but for your skin in particular, it serves an antioxidant, meaning "it can protect your skin from free radicals, which cause ...
Three dermatologists weigh in on the best ways to use retinol and vitamin C together in your routine to give your skin a dewy glow without causing irritation.
Vitamin C supplements among other dietary supplements at a US drug store. Vitamin C has a definitive role in treating scurvy, which is a disease caused by vitamin C deficiency. Beyond that, a role for vitamin C as prevention or treatment for various diseases is disputed, with reviews often reporting conflicting results.
Nutritional genomics, also known as nutrigenomics, is a science studying the relationship between human genome, human nutrition and health. People in the field work toward developing an understanding of how the whole body responds to a food via systems biology, as well as single gene/single food compound relationships.
In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...
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