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2. 30 Anti-Aging Foods To Add To Your Diet, According To RDs - AOL

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   From omega-3-rich salmon and flaxseeds to vitamin C-packed citrus fruits, here are 30 of the best anti-aging foods to make sure you are incorporating into your diet. Get ready to chow down! Get ...

3. These 5 powerful antioxidants should be part of your diet ...

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   Carotenoid-dense foods should be consumed skin-on, as the most significant quantities are found in the outer casing. These colorful antioxidants support eye health and have been shown to guard ...

4. 6 foods that could be making you age faster - AOL

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   “Those types of foods lead to an inflammatory response that can affect our DNA in a negative way, which can lead to aging.” These six foods could make you age faster: 1.

5. These 5 surprising foods will help you look younger - AOL

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   When you think of anti-aging foods, you probably think of antioxidant-filled fruits like blueberries, papayas, broccoli, or watercress. It is thought that vitamin A helps restore skin elasticity ...

6. The 5 best supplements for healthy aging, according to a ...

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   In addition, vitamin D has anti-inflammatory, antioxidant, and neuroprotective properties. It supports immune health, muscle function, and brain cell activity . Your body doesn’t make vitamin D ...

7. 25 Best Antioxidant-Rich Fruits & Vegetables - AOL

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   Photo: iStock. Design: Eat This, Not That!Antioxidant-rich foods have long been championed by health professionals as crucial components of a healthy diet, backed by thousands of studies ...

8. The Best Anti-Aging Foods - AOL

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   Foods that are antioxidant-rich can help reduce some of the outward signs of aging, by combatting free-radicals, helping to reverse sun damage, and trying to keep collagen where it belongs. ...

9. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

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   ShutterstockAging can be a beautiful thing, and it is ultimately something we can be grateful for as proof that we get to live another day. But, let's face it—some days, getting older can be a ...