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The list of vitamins and minerals below can give you an understanding of how particular different types of vitamins and minerals work in your body, how much of each nutrient you need every day , and what types of food to eat to ensure that you are getting an adequate supply.
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..
Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to potential side...
When you’re in a deep internet search learning about what you should eat, what you should put on your face or what you should do to just ensure you’re living a healthy life, you probably see the names of many vitamins and minerals that pop up.
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
Vitamins & Supplements. Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.
Supplements can help people get essential vitamins if they’re unable to obtain them through their diet. There are 13 essential vitamins. They’re used throughout the body for different functions....
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.
The vitamin list from A to Z includes Vitamin A, B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B6, B12, C, D, E, Folic Acid, K, as well as minerals like Calcium, Chromium, Iodine, Iron, Magnesium, Potassium, Selenium, and Zinc.