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Selecting your baoding balls depends on a few main factors including your hand size, skill level, and goal for using them. You can use this chart as a suggestion of what size you may want to look for. The measurements of each size will vary between a range.
Baoding balls could be referenced to as far as 26-220 AD during the Han Dynasty to the Hebei province in China where Baoding city is located. Although, the archives show balls were not used at this time, the people used walnuts instead to train the hands. Many centuries later, iron balls replaced….
As a store specializing in baoding balls since 2008, we ensure that you are purchasing high quality balls. With our direct connections to suppliers and factories in China, we are able to maintain quality control of the balls we carry.
Healing Philosophy of Chinese Health Balls. To understand how Baoding Balls keep the body healthy, a person would need to have some understanding of the Yin and Yang philosophy. The Yin and Yang are symbols of two forces kept in balance by the flow of your internal energy.
Solid Copper Baoding Balls. 48 reviews. $ 19.95 – $ 89.95. Copper has been a popular choice as it combines the beneficial element of copper with the physical and mental benefits of steel baoding balls. Copper has been used for thousands of years since the bronze age in various health remedies.
There’s no better validation that baoding balls are a great tool for building grip strength than from a world record setting grip strength strongman named John Brookfield. Some records he hold are bending 520 penny nails in 1.5 hours and ripping 100 deck of cards in 2 minutes 15 seconds.
Ever wonder how they make these intricate hollow musical balls? It's a process that has been developed for many years and once a secret of China. Machines have taken over much of the world's manufacturing of products these days, but the chiming baoding balls are still handcrafted by hand in…
Top Chi baoding balls are a hand exercise tool that have been used for centuries since the ancient times in China. It includes two solid steel balls which are rotated around in the palm of your hand. Depending on your dexterity level and agility, it can be easy or challenging.
Baoding Ball Carry Bag. Free USA shipping on orders over $20. A protective felt carry bag to carry your baoding balls with you.
Solid Copper Baoding Balls. 48 reviews. $ 19.95 – $ 89.95 Select options. Showing all 6 results. Solid baoding balls do not have internal chimes and are more heavy.