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Miyoko's Plant Milk Butter. Miyoko's Creamery. Nutrition (Per tbsp): Calories: 90. Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg. Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to ...
Lower the fat content by using 1% or 2% instead of whole milk. Dr. Mohr says these tweaks can create a dish that nets you less than a gram of added sugar (if any) and around nine to 12 grams of ...
Swap a scant 1/2 cup of milk for the same amount of soy/coconut milk, and choose one of the following: Mix with 1/2 tablespoon lemon juice, and let it sit for 5 to 10 minutes till lightly curdled ...
Margarine (/ ˈmɑːrdʒəriːn /, also UK: / ˈmɑːrɡə -, ˌmɑːrɡəˈriːn, ˌmɑːrdʒə -/, US: / ˈmɑːrdʒərɪn / ⓘ) [ 1 ] is a spread used for flavoring, baking, and cooking. It is most often used as a substitute for butter. Although originally made from animal fats, most margarine consumed today is made from vegetable oil.
Olestra (also known by its brand name Olean) is a fat substitute food additive that adds no metabolizable calories to products. It has been used in the preparation of otherwise high-fat foods, thereby lowering or eliminating their fat content. The Food and Drug Administration (FDA) approved olestra for use in the US as a replacement for fats ...
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where ...
The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto
Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment, and used as a fat in baking, sauce -making, pan frying, and other cooking procedures.