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  2. 19 High-Protein Breakfasts for Healthy Aging - AOL

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    Peanut Butter, Banana & Blueberry Overnight Oats. Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek. These overnight oats pack 17 grams of protein per serving ...

  3. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

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    Banana-Oatmeal Muffins. These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for ...

  4. 16 High-Protein Breakfasts for Insulin Resistance - AOL

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    Strawberry & Peanut Butter Overnight Oats. These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving. We mix ...

  5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural ...

  6. McMuffin - Wikipedia

    en.wikipedia.org/wiki/McMuffin

    Source: McDonald's Nutritional Facts. McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and ...

  7. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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    3. Best: Kodiak Chocolate Chip Muffin Power Cup. Kodiak. Per cup: 270 calories, 7 g fat (4 g saturated fat), 330 mg sodium, 40 g carbs (4 g fiber, 15 g sugar), 12 g protein. Simply add water (or ...

  8. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Chocolate gravy – Gravy made with cocoa powder [4] Chouriço – Pork sausage originating from the Iberian Peninsula [4] Chwee kueh – Chinese steamed rice cake [39] Cinnamon roll – Sweet pastry [40][41] Buttered crumpet. Coffee cake. Dosa – served as a breakfast dish in India.

  9. List of bacon substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_bacon_substitutes

    Turkey bacon can be used as a substitute for bacon where religious restrictions forbid the consumption of pork. [6] Vegetarian bacon. Also known as "fakon", it is marketed as a bacon alternative and available in supermarkets. It is generally high in protein and fiber, yet low in fat, and typically has no cholesterol.

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