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2. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

3. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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   Serve them over rice, or heat them up over tortilla chips topped with melting cheese. To get a little char on your tortillas, place them over a medium gas flame and cook until darkened in spots ...

4. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

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   All you need is five ingredients and five minutes. It's versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla ...

5. 30 heart-healthy recipes recommended by a dietitian - AOL

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   Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

6. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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   Strawberry-Pineapple Smoothie. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein ...

7. 14 3-Ingredient Breakfast Recipes for Heart Health - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD. These flavorful breakfast recipes are lower in sodium and saturated fat, making them good options to support a healthy heart. Plus, each dish is made ...

8. Heart-healthy recipes for the week ahead: Slow-cooker chili ...

   www.aol.com/news/heart-healthy-recipes-week...

   Replacing processed lunch meat with a veggie burger or rotisserie chicken are easy steps you can take to reduce your risk of heart disease. Sodium and protein levels vary with veggie burgers, so ...

9. 31 Easy and Healthy Smoothie Recipes That Actually ... - AOL

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   The Best Easy, Healthy Smoothie Recipes 1. Green Smoothie with Avocado and Apple. Erin McDowell. Calories: 417. Protein: 9 grams. ... but go with whatever your heart desires. Get the recipe.