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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Popular Smoothie Chain Debuts Ozempic-Friendly Menu Nationwide

    www.aol.com/popular-smoothie-chain-debuts...

    Chocolate Ingredients: Keto Protein Blend, Califia Farms Almond Milk, Almond Butter, 100% Cocoa, Stevia Plant-Based Sweetener Protein: 24g Fiber: 14-15g Added Sugar: 0g Calories: 420-450 Smoothie King

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30; Bibliography "Canadian Nutrient File ...

  5. Chikki - Wikipedia

    en.wikipedia.org/wiki/Chikki

    Chikki is a traditional Indian sweet generally made from nuts and jaggery/sugar. [1] There are several different varieties of chikki in addition to the most common groundnut (peanut) chikki. Each variety of chikki is named after the ingredients used, which include puffed or roasted Bengal gram , sesame, puffed rice, beaten rice, or khobra ...

  6. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Almond flour is a delicious, nutty addition to baked goods, sliced and toasted almonds make a prime salad topper, and chopped almonds are great on oatmeal. ... Calories: 164. Fat: 14.1 grams ...

  7. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/lifestyle/31-day-mediterranean-diet...

    2 Tbsp. almond butter. Lunch (414 calories) 1 serving Cucumber-Chicken Green Goddess Wrap. 1 medium orange. P.M. Snack (145 calories) 1 cup low-fat plain kefir. 1 clementine. Dinner (521 calories)

  8. Almond - Wikipedia

    en.wikipedia.org/wiki/Almond

    The almond fruit is 3.5–6 cm (1 + 3 ⁄ 8 – 2 + 3 ⁄ 8 in) long. It is not a nut but a drupe. The outer covering, consisting of an outer exocarp, or skin, and mesocarp, or flesh, fleshy in other members of Prunus such as the plum and cherry, is instead a thick, leathery, grey-green coat (with a downy exterior), called the hull.

  9. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    At just 150 calories, the Iced Sugar Cookie Almondmilk Latte is a much lighter choice than the above hot coffee options — and that’s due, in part, to using an almond beverage in place of whole ...

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