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2. Make your meals healthier with these 9 simple dietitian ... - AOL

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   Replacing jelly or jam with smashed berries on toast or a sandwich reduces added sugar and increases fiber, vitamins and minerals. Malkani recommends smashing the berries with the flat side of a fork.

3. The 10 Worst Foods To Eat for a Flat Belly - AOL

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   ShutterstockYour diet can impact how flat your stomach is in multiple ways. Whether it's bloating, gastrointestinal issues, or excess fat around your belly, the flatness of your stomach is ...

4. The Best Foods and Tips for a Flat Belly and Abs - AOL

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   Watch the video above for the best foods and tips for a flat belly. Image Credit: Buzz60. Related articles. AOL. 7 celebrity chefs with cookware collections at QVC . AOL.

5. 17 simple swaps to make your meals more nutritious - AOL

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   4. Corned beef Reuben Turkey Reuben. This classic American sandwich features heaps of corned beef, Swiss cheese, sauerkraut, and Russian or Thousand Island dressing nestled between grilled ...

6. 11 Healthy Food Swaps to Lose Weight

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7. 25 Best Meals To Melt Belly Fat - AOL

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   Waterbury Publications, Inc.If you're trying to lose fat around your belly and looking for healthy, nutrient-dense meals, we've got you covered. We aren't here to tell anyone they need to lose ...